he Food Diary comes with a nutritional information database for nearly 50,000 different food items, including brand name foods, fast chain restaurants and frozen packaged foods.
The food database is accurate. It is with a license from the latest United States Department of Agriculture Nutrient Database for Standard Reference, plus additions and corrections we internally manage.
"First of all I wanted to tell you - I checked out a lot of programs before I settled on your food diary, its awesome. I love how fast my issues where handled, I also can't believe how huge a program this is. " Rhonda A.
The Nutrition Facts allows you to see 140 different nutrient values in your food-intake. The nutrient values analyzed include cholesterol, lipids, vitamins, caffeine and 140 other different nutrients.
You can see this complete nutrition facts break down for a single food, before adding it to your meal, for an entire meal or for whole day.
This information is the most comprehensive and accurate nutrient information available anywhere. The columns show the nutrient name, it's amount, and the FDA's recommended daily allowance.
The Food Diary automatically calculates your caloric spending based on your weight, exercise and duration of exercise (minutes). You can choose from a list of 226 exercises such as running, walking, golfing, yard work or housecleaning. You can also enter your own custom exercise.
Download
0 comments:
Post a Comment